Our Classes and Services
Movement and Mindfulness in Schools
Jouer Yoga and Movement can come to your school to teach weekly or monthly classes or for a special event. Shelly has experience working with Preschool- 12th grade students of all abilities. Contact us for more information or to schedule yoga for your school!
Self Care at the Workplace
Jouer Yoga and Movement believes in the importance of a healthy workplace. Some examples of workplace classes are a lunchtime meditation, yoga before work or yoga for a special wellness event.
Choose your own adventure
Part of our mission and passion is creativity, so we love to create yoga or wellness programs with organizations, individuals or studios. Contact us and let’s get planning!